Hypnotherapy

Hypnotherapy is a powerful way of working with the mind beneath the surface helping you understand the patterns, beliefs and emotional responses that may be keeping you stuck.

My approach is gentle, personalised and collaborative. Rather than simply working with the symptom, we can explore what may be sitting underneath it, helping you develop a different relationship with yourself, your thoughts and your experiences.

I work with areas including inner child healing, self-esteem, self-sabotage, anxiety, fear and panic, as well as the emotional patterns that can influence how we think, feel and respond.

Depending on what you need, I draw from a range of therapeutic approaches, including Inner Child Therapy, Gestalt and Parts Therapy, IEMT and regression-based techniques, alongside hypnosis. This allows me to tailor each session to you rather than following a one-size-fits-all approach.

The aim isn't to take control away from you.. it's quite the opposite. Hypnotherapy can help you access your own resources, gain a deeper understanding of yourself and begin making changes that feel meaningful and lasting.

Session Fees: £85

Sessions are tailored to you and the work we’re doing together. Some areas may benefit from a number of sessions, while others may be more focused. We’ll discuss what feels appropriate for you rather than committing you to a set number of sessions.

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I’m a registered member of the National Hypnotherapy Society, whose professional register is accredited by the Professional Standards Authority (PSA).

I have formal training and professional qualifications in hypnotherapy, mental health and counselling skills, alongside further training in a range of therapeutic approaches including Inner Child Therapy, Gestalt Therapy, Parts Therapy, IEMT, regression techniques, NLP and Mindscaping.

This breadth of training allows me to look beyond the presenting issue and consider the person as a whole including thoughts, emotions, behaviours, experiences and the patterns that may have developed along the way.

I don’t believe in a one-size-fits-all approach. I draw from the knowledge and techniques I’ve developed over the years and tailor the work to you, your needs and what feels appropriate for where you are now.